Making Aquafaba? Here’s What to Do With Leftover Garbanzos

Aquafaba just might be the most perfect vegan egg substitute ever, but what do you do with all those the garbanzo beans after draining the thick water that goes by that fun-to-say name? You can make hummus (but many of those bean dip recipes also call for aqafaba). Or, you can try one of these 8 awesome dishes to help you use up those garbanzos, also known as chickpeas.

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1) Nacho-Flavored Roasted Chickpeas turn crunchy in the oven, while nutritional yeast delivers the crave-worthy cheese flavor.
2) Waffled Falafel is a clever work around if you don’t want to fry those chickpea patties.
3) Cuban Smoked Sausage with Chickpeas can be ready in 10 minutes, but tastes even better after a slow simmer.
4) Chickpea Sandwich Filling is a savory, satisfying substitute for tuna or chicken salad.
5) Chickpea Stew combines garbanzos, potatoes, tomatoes and spices for a hearty main dish that’s super easy to make.
6) Espinacas con Garbanzos traces its origins to the Mediterranean, where it’s still served in Spain’s best tapas bars.
7) Marinated Chickpeas get a brilliant blast of citrus from lemon zest, with garlic and fresh parsley adding more personality.
8) Spicy Vegan Potato Curry tastes rich thanks to coconut milk, but eats healthy. Yes, you can have no-guilt second helpings.

Discover more Garbanzo Bean Recipes.

Peruse aquafaba how-tos and recipes.

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